Emotional Resilience – Yoga & Somatic Movement Retreat

Hosted by Sibel Sönmez, this retreat at Papirus Hotel focuses on building emotional resilience through yoga and somatic practices. Nestled in the lush green valley of Adrasan, participants immersed themselves in mindful movement and body awareness techniques. Guided sessions supported personal growth, nervous system regulation, and a deeper sense of embodied presence — truly an experience “beyond the body.”