Yoga Weekend - Autumn
Friday – October 5, 2012
18:00 – Meet at Antalya Yoga Studio
18:30 – Departure for Papirus Hotel
20:00 – Arrival at the hotel
20:30 – Dinner
21:30 – Welcome Talk: Meet & Greet, Q&A
🟡 Saturday – October 6, 2012
07:00 – Pranayama (Breathing) & Meditation
07:30 – Asanas (Yoga Poses)
10:00 – Brunch
Free Time
16:00 – Yoga Practice
20:30 – Dinner
22:00 – Talk: History and Benefits of Yoga, Q&A
🟡 Sunday – October 7, 2012
07:00 – Pranayama (Breathing) & Meditation
07:30 – Asanas (Yoga Poses)
10:00 – Brunch
Free Time
14:30 – Workshop: Balance & Inversion Poses
16:00 – Afternoon Meal
17:00 – Hotel Departure
18:30 – Return to Antalya Yoga Studio